Orangetheory Fitness

I’ve been going to “gyms” since I was 18. Always the same story. I start off strong, going consistently, and then I fizzle out a few months later. Nothing to keep me motivated. No one to keep me accountable. My workouts were lackluster, but hey! I was there! But then, two years ago a friend introduced me to Orangetheory. I decided to get a membership before I even took my first class. By the end of my first class, I decided to up my membership, because I knew that two classes a week would definitely not be enough. I was hooked from the get! Every class is fun and motivating. The music is always spot on. The coaches are there to push and motivate you, but not so intimidating that you’re afraid to ask! There are all walks of life in this gym. From the young girl who looks like she’s barely in high school, to the older man who has done 1,000 classes! I’ve heard people mention to me, “oh, I can’t go to Orangetheory, because I’m not in shape enough.” Please. Don’t. Let. That. Stop. You !! OTF is for everyone! Every workout is designed specifically to target your entire body! However, you can go at your own pace. Use your own preferred weight choices. It is seriously the best gym that I have ever been introduced to! It’s been two years, and I’m still going strong!! Take your first class. Try it out! I mean, hey, it’s free!! What do you have to lose, besides, from stubborn body fat?? Hannah up front is seriously the sweetest! She will get you all set up and tell you everything you need to know! Once you’re inside, Coach Mel, Ruby,Rocky, or Sydney will lead the way from there! They will even give you a few minutes before class one on one to show you how everything works so that you are overwhelmed when you first walk in! Try it! I promise, you’ll love it! The only workout you ever regret is the one you don’t do, right?

I love that the work out is self paced, where you can challenge yourself without feeling pressured to match others. The staff is amazing and the members are very encouraging. I leave everyday feeling like I have pushed myself, and it’s a bonus that you can also monitor your progress on their app. Ruby has been a fantastic coach and I try to sign up for all her classes because she is amazing!

Ruby, Rocky, the manager, and all of the other staff are amazing. I’m very new to exercising and I have difficulty following the instructions but the staff are so helpful. The trainers have helped me so much and are very patient with me. They have helped me use the app and the arm band monitor. They answer my questions and are just excellent at making people feel comfortable. I can’t say enough great things about the staff.

OTF has a combination of all the missing workouts that are needed in my normal workout regimen. Intervals that include cardio and weights have gotten me in as great of shape that I have been in since playing college basketball! Coach Melissa is a blessing and since meeting her, my life has changed for the better. She always has a positive attitude and brings energy to the workouts even on days when you don’t have it!

Orange theory and its employees have game me a life reset. The atmosphere, ambience, employee relations all are above par! Yes there are many different gyms or personal trainers that I could use. But in my entire life this is the first place that I feel like a million bucks every time I leave their facility. I'm always greeted with warm smiles and you can feel their sincerity of wanting the best for you. Not to exclude the other members like me, I feel like I am gaining new positive relationships. Thanks, Orange Theory u rock!